10 Benefits of Acupressure

Acupressure is the method of applying pressure to appropriate areas of the body. It is believed that these reflex points match with various body organs and corresponding systems. Reflexologists believe that by pressing specific area reflex points, beneficial effects are produced on your organs and general health. As a natural method for your body’s harmony and healing, reflexology is a system of massage you can use for the relief of tension, and the treatment of illness.

One aspect of reflexology demonstrates how the reflex points are connected to all other parts of your body. Massage and pressure applied to particular points can result in physical changes in other parts of your body. For instance, if the particular area of the arch of your foot that matches to the bladder area has pressure applied using the thumbs or fingers, better functioning of your bladder is created.